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America’s preferred AC temperature isn’t the recommended 78 degrees

todayAugust 4, 2026

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Sleep wellness brand Bear Mattress in a new sleep study found that the country’s ‘ideal sleep temperature’ is far lower than the recommended 78.

​Sleep wellness brand Bear Mattress in a new sleep study found that the country’s ‘ideal sleep temperature’ is far lower than the recommended 78.  Read More

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